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No work out today, going to Fresno. Lost a pound eating 2 double doubles!
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54.2 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 126.25g | Prot: 77.78g | Carbs: 44.65g.
Breakfast: California Olive Ranch Extra Virgin Olive Oil. Lunch: Dried Coconut, In-N-Out Double-Double Protein Style (No Spread). Dinner: Better Made Barbecue Flavor Pork Rinds, Best Foods Canola Mayonnaise, Whole Foods Market Cage Free Large Brown Eggs, Strawberries. Snacks/Other: FAT BOMBS, Dried Coconut, Atkins Peanut Butter Bar. more...
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Losing 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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