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day 1 cleanse phase 24 challenge. renew - refresh - repair.
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84.4 kg
Lost so far: 56.2 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 46.00g | Prot: 98.00g | Carbs: 189.00g.
Breakfast: Thai Chicken Salad, Meal Replacement Shake - Chocolate Mocha, Fiber, Spark Energy Drink (7g), Probiotic Restore Ultra. Lunch: Advocare Gingerbread Bar, Trader Joe's Raw Almonds, Eggland's Best Extra Large Grade A Eggs, Publix Gala Apple (Medium), Trader Joe's Ruby Red Grapefruit. Snacks/Other: Advocare Spark Energy Drink (15g), Natural Beef Snack, Mom's Best Organic Multigrain Hot Cereal - Plain Grain. more...
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Losing 393.7 kg a Week
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 Comments
18 Apr 16 by member: warrenwinter
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Thank you! Interesting day Nothing like going to crack open the hard boiled egg you planned to eat to realize that you grabbed an egg from the wrong carton - SPLAT!
18 Apr 16 by member: Kathytnt
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Kathytnt's Weight History
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