Deborahg382's Journal, 25 Apr 16

I'm excited. Today is day ten of the switch to plant based diet. I've was having mono-meals but switched it in the morning to a blend of frozen bananas, spinach, and blue berries. This looks like pesto..lol. But its really good. I've lost another lb. So far I've lost a little over 4 lbs. In ten days! :)

103.5 kg Lost so far: 0.6 kg.    Still to go: 40.0 kg.    Diet followed: Reasonably Well.