Mama Isabella's Journal, 17 May 16

Weigh In record (no journal entry) for 17 May 2016
87.7 kg Lost so far: 19.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2016:
1895 kcal Fat: 152.43g | Prot: 81.09g | Carbs: 64.14g.   Breakfast: Powdered Sugar, Raspberries. Lunch: Margarine, Wasa Fiber Crispbread. Dinner: Watermelon, Fresh & Easy Wild Rocket Salad, Beef Steak, Red Onions, Cherry Tomatoes, Best Foods Real Mayonnaise, Cucumber (Peeled), Cheddar Cheese, Green Peppers, Sweet Red Peppers, Celery. Snacks/Other: Macadamia Nuts. more...
2704 kcal Exercise: Housework - 1 hour, Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Mama Isabella's Weight History


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