FLORIDAGAL2022's Journal, 22 Nov 11

REALLY 119.2
NOT SURE WHATS GOING ON BUT I HAVEN'T JOGGED IN A WEEK & NOW I AM LOSING WEIGHT???

54.2 kg Lost so far: 0.2 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

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1224 kcal

Fat: 53.02g | Prot: 77.13g | Carbs: 143.74g.   Breakfast: WALNUTS, SILK SOY MILK VANILLA, smart balance light, Whole Wheat Low Carb High Fiber Tortillas, Milk Chocolate Bar (Snack Size). Lunch: FIBER ONE CEREAL, blackberries, atkins endulge peanut . Dinner: smart balance omega, soy milk vanilla silk, hershey's sugar free chocolate syrup. Snacks/Other: hershey's sugar free syrup, grated parmesan cheese, hunts spaghetti sauce, zucchini, soy milk silk vanilla. more...