Mama Isabella's Journal, 19 May 16

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Oops! I did it wrong last time my weight today is 87.6kls.

87.6 kg Lost so far: 19.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2016:

1773 kcal

Fat: 124.03g | Prot: 91.01g | Carbs: 43.62g. Breakfast: Margarine, Rye Crispbread. Lunch: Atkins Endulge Caramel Nut Chew, Atkins Endulge Caramel Nut Chew. Dinner: Boiled Egg, Best Foods Real Mayonnaise, Tuna in Water (Canned), Philadelphia Original Cream Cheese, Raspberries. more...

3000 kcal

Exercise: Housework - 30 minutes, Walking (brisk) - 6.5/kph - 2 hours and 10 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Mama Isabella's Weight History

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Mama Isabella's Journal, 19 May 16

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Mama Isabella's Weight History