|
really weigh 118.6
|
54.0 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2011:
|
1127 kcal
|
Fat: 61.41g | Prot: 77.07g | Carbs: 99.79g.
Breakfast: sausage jimmy dean links, athenos reduced fat feta cheese, zucchini, EGG BEATERS. Lunch: silk soy milk vanilla, blackberries, athenos hummus, atkins endulge peanut. Dinner: Oven Roasted Breast of Turkey, BEST FOODS LIGHT MAYO, TORTILLA CARB LOW. Snacks/Other: FIBER ONE, BLACKBERRIES, SOY MILK SILK, WALNUTS. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|