Bryan Owen's Journal, 27 May 16

Weigh In record (no journal entry) for 27 May 2016
119.7 kg Lost so far: 5.9 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2016:
1702 kcal Fat: 101.94g | Prot: 67.32g | Carbs: 134.01g.   Breakfast: Bumble Bee Tuna Salad with Crackers Kit, Bananas, Apples, Toasted 100% Whole Wheat Bread, Scrambled Egg, Bob Evans Pork Sausage Links, Bob Evans Pork Sausage Links. Lunch: Wal-mart Deli Macaroni Salad, Baked or Broiled Trout. Snacks/Other: HEB Celery with All Natural Peanut Butter. more...
Losing 0.5 kg a Week

5 Supporters    Support   

Comments 
Wow, nice loss there, Bryan. 
27 May 16 by member: warrenwinter

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Bryan Owen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.