Weigh In record (no journal entry) for 12 June 2016
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62 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 94.65g | Prot: 44.29g | Carbs: 201.34g.
Breakfast: Butter, Orgran Gluten Free Self Raising Flour, Egg (Whole), Avocado, Bananas. Lunch: Leek, Zucchini, Pumpkin, Sauerkraut (Low Sodium, Canned). Dinner: Orgran Gluten Free Self Raising Flour, Egg (Whole). Snacks/Other: Flaxseed Seeds, REPUBLICA Organic Drinking Chocolate, Lindt 70% Cocoa Chocolate, Egg (Whole), Helga's Gluten-Free Bread Gluten-Free 5 Seeds. more...
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1545 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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yogaunity's Weight History
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