Weigh In record (no journal entry) for 16 June 2016
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90 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 18.03g | Prot: 16.53g | Carbs: 58.05g.
Breakfast: Walnuts. Lunch: Woolworths Select Thai Green Chicken Curry with Rice. more...
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Losing 0.8 kg a Week
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kettlebell 123's Weight History
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