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Figures I would lose weight after deciding to quit Atkins today😡
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54.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 43.63g | Prot: 67.28g | Carbs: 179.55g.
Lunch: Blue Diamond Butter Toffee Almonds, Strawberries. Dinner: Prima Della Maple Honey Turkey Breast, Strawberries, California Olive Ranch Extra Virgin Olive Oil, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Hunt's Crushed Tomatoes. Snacks/Other: Lay's Kettle Cooked Mesquite BBQ Chips, Bell Plantation PB2 Powdered Peanut Butter, Bananas, Quaker Rice Cakes - Apple Cinnamon, Strawberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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Losing 1.9 kg a Week
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FLORIDAGAL2022's Weight History
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