Weigh In record (no journal entry) for 20 June 2016
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87.1 kg
Lost so far: 19.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 93.67g | Prot: 99.34g | Carbs: 31.36g.
Breakfast: Atkins Endulge Caramel Nut Chew Bar. Lunch: Finn Crisp Traditional Crispbread. Dinner: Cauliflower, Ground Beef (Cooked), Homemade-Style Spaghetti Sauce with Beef or Meat, Cheddar Cheese. Snacks/Other: Cheddar Cheese. more...
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Losing 0.7 kg a Week
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Mama Isabella's Weight History
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