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Day 4 fat fast. down 3.5 lbs. two more days to go before I switch to maintenance. This repeats Sunday back to fat burning.
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103.2 kg
Lost so far: 1.6 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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Losing 3.2 kg a Week
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Deborahg382's Weight History
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