sadforlife's Journal, 21 Jul 16

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todays the first day so tomorrow we all including can do better

74.9 kg Lost so far: 3.2 kg. Still to go: 44.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2016:

247 kcal

Fat: 5.50g | Prot: 10.20g | Carbs: 37.60g. Dinner: Woolworths Cheese & Bacon Roll. more...

Losing 11.2 kg a Week

1 Supporter Support

Comments

Hang in there. You are doing really well. Every day is a new day. We don't need perfection, we don't want that. It's a road to unhappiness. Keep doing those good things and the great thing you want to happen will happen. ✨🌟😊

21 Jul 16 by member: shininginthesun


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sadforlife's Journal, 21 Jul 16

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