Weigh In record (no journal entry) for 21 July 2016
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85.1 kg
Lost so far: 21.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 147.23g | Prot: 113.75g | Carbs: 26.00g.
Breakfast: Lettuce, Bacon, Fried Egg. Lunch: Atkins Endulge Caramel Nut Chew. Dinner: Chicken Breast, Chilli, Best Foods Mayonnaise, Celery, Cheddar Cheese, Cucumber (Peeled), Green Peppers, Sweet Red Peppers. Snacks/Other: Coles Thickened Cream, Philadelphia Original Cream Cheese, Coles Fresh Frozen Raspberries. more...
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2407 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Grocery Shopping - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Mama Isabella's Weight History
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