lukemosterd's Journal, 24 Jul 16

Weigh In record (no journal entry) for 24 July 2016
105.4 kg Lost so far: 0 kg.    Still to go: 21.4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 July 2016:
1294 kcal Fat: 4.09g | Prot: 54.88g | Carbs: 112.48g.   Breakfast: Granny Smith Apples, Bananas, Coffee with Milk. Dinner: Woolworths Select Skinless Chicken Breast Fillets, Green String Beans, Woolworths Select Skinless Chicken Breast Fillets, Beer. Snacks/Other: Little Creatures Pale Ale, Little Creatures Pale Ale, Coopers Pale Ale, Beer, Peroni Beer. more...
2711 kcal Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Comments 
May the force be with you Luke.../groan...all the best with your efforts mate 
25 Jul 16 by member: ClinkersNut

     
 

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