Weigh In record (no journal entry) for 26 July 2016
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102.8 kg
Lost so far: 2.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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19 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 2.52g.
Breakfast: Coffee with Milk, Coffee with Milk. more...
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Losing 7.7 kg a Week
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lukemosterd's Weight History
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