Saskia785's Journal, 27 Jul 16

You know this is ok😊. Be kind in your self thought. Take advantage of your self kindness. You are doing brilliant. You will slam that 100grams away. Geesh my yoghurt serve is 181grams. Stay positive and know you are still achieving greatness 😊😊 

Thanks for this comment Jane! It's good to be reminded to be gentle to myself :) I only just found it... apparently fatsecret has decided to stop showing notifications, maybe I accidentally unchecked a box somewhere.