FLORIDAGAL2022's Journal, 20 Dec 11

117lbs even after yesterday's iced sugar cookie from the bakery & lunch at tarasco's.
53.1 kg Lost so far: 1.4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2011:
1410 kcal Fat: 76.05g | Prot: 97.74g | Carbs: 118.41g.   Breakfast: chicken sausage garlic artichoke, cantaloupe. Lunch: carrots bolthouse, blue diamond unsweetened vanilla, ATKINS PEANUT BUTTER PAR. Dinner: BLUE DIAMOND VANILLA ALMOND, Mozzarella Cheese, CANOLA MAYO,  TUNA IN WATER, Whole Wheat Low Carb High Fiber Tortillas, Fresh Ultra Pasteurized Heavy Whipping Cream, pumpkin libby's. Snacks/Other: baby carrots, BABYBEL LIGHT, pb2, whipped cream cheese, low carb high fiber tortilla, smart balance light, Atkins Advantage Caramel Fudge Brownie Bar. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FLORIDAGAL2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.