Weigh In record (no journal entry) for 29 July 2016
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56.2 kg
Lost so far: 2.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1905 kcal
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Fat: 153.24g | Prot: 91.31g | Carbs: 57.18g.
Breakfast: Chosen Foods Avocado Oil. Lunch: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Dofino Gouda Deli Slices. Dinner: President Soft Ripened Brie Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Nutiva Organic Extra Virgin Coconut Oil, Nutiva Coconut Chips, Knudsen heavy whipping cream, Libby's 100% Pure Pumpkin. Snacks/Other: Atkins Coconut Crunch, President Soft Ripened Brie Cheese, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Nutiva Organic Extra Virgin Coconut Oil, Cocoa Powder (Unsweetened), Atkins Peanut Butter Bar. more...
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Losing 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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