FattieHippie's Journal, 31 Jul 16

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Weigh In record (no journal entry) for 31 July 2016

69.4 kg Lost so far: 3.2 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:

2144 kcal

Fat: 67.84g | Prot: 55.00g | Carbs: 237.80g. Breakfast: Salad Mate Light Ranch Dressing, Cheese Pizza with Vegetables. Lunch: Dairy Queen Hot Fudge Sundae (Small). Dinner: Pasta Roni Fettuccine Alfredo. more...

2043 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Bicycling (slow) - 18/kph - 40 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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FattieHippie's Journal, 31 Jul 16

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FattieHippie's Weight History