Weigh In record (no journal entry) for 01 August 2016
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56.6 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 39.61g | Prot: 93.42g | Carbs: 161.84g.
Lunch: Y.S. Organic Bee Farms Organic Raw Honey, Raspberries, Chosen Foods Avocado Oil, Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Hunt's Crushed Tomatoes. Dinner: Hunt's Crushed Tomatoes, Kirkland Signature Parmigiano Reggiano Cheese, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Blackberries, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Snacks/Other: Bell Plantation PB2 Powdered Peanut Butter, Bananas, La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, Blackberries. more...
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1676 kcal
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Exercise:
Stairs (Climbing Stairs) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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FLORIDAGAL2022's Weight History
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