Weigh In record (no journal entry) for 10 August 2016
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128.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Poorly.
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2802 kcal
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Fat: 135.09g | Prot: 100.19g | Carbs: 296.95g.
Breakfast: Arnott's Monte Carlo Biscuits, CSR White Sugar, Twinings Peppermint Tea. Lunch: Hungry Jack's Sprite (Regular), Hungry Jack's Chicken Nuggets (4 Pieces), Hungry Jack's Chicken Royale, Hungry Jack's Grilled Chicken Burger, Hungry Jack's French Fries (Regular), Bananas, Uncle Tobys Crunchy Choc Chip Wholegrain Lunchbox Bar. Dinner: KFC Popcorn Chicken (Regular), KFC Original Recipe Chicken, KFC Seasoned Chips (Regular). more...
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Losing 0.2 kg a Week
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Alexander Drakalski's Weight History
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