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This actually was a week between weigh-ins, I forgot to enter it the day I did it and then I put it on the wrong day.
Body fat 26.4 although I felt a bit dehydrated this morning which might have made it lower.
Enjoying getting back into running after the flu!
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66.5 kg
Lost so far: 2.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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