Weigh In record (no journal entry) for 10 September 2016
|
57.5 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2016:
|
1254 kcal
|
Fat: 92.64g | Prot: 77.23g | Carbs: 48.44g.
Lunch: Chosen Foods Avocado Oil, Great Value Pimento Stuffed Manzanilla Olives, Tomatoes, Cucumber (with Peel), Baby Spinach, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Sausages By Amylu Sweet Caramelized Onion Chicken Burger, Chosen Foods Avocado Oil, Kirkland Signature Parmigiano Reggiano Cheese, Zucchini. Snacks/Other: Atkins Coconut Crunch, Chosen Foods Avocado Oil, Bell Plantation PB2 Powdered Peanut Butter, Mori-Nu Silken Lite Firm Tofu, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|