Slept at 3:30am. Woke up feeling like crap. Need to keep my wits about me about balancing everything in life.
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126.7 kg
Lost so far: 27.4 kg.
Still to go: 39.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2016:
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563 kcal
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Fat: 23.53g | Prot: 84.74g | Carbs: 3.32g.
Breakfast: Coles Extra Trim Beef Rump Steak, Strawberries. Lunch: Biltong. Dinner: Cobram Estate Extra Virgin Olive Oil, Barramundi. more...
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Losing 6.3 kg a Week
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Comments
I feel your pain. Life gets in the way sometimes.
10 Sep 16 by member: Lilu Monkey
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eightpac's Weight History
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