FLORIDAGAL2022's Journal, 11 Sep 16

Low carb starts again😁
58.2 kg Lost so far: 0.2 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:
1271 kcal Fat: 107.34g | Prot: 51.89g | Carbs: 53.49g.   Lunch: Chosen Foods Avocado Oil, Zucchini, Kirkland Signature Parmigiano Reggiano Cheese, Nutiva Coconut Chips, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Chosen Foods Avocado Oil, Tomatoes, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Cucumber (with Peel), Baby Spinach. Snacks/Other: Nutiva Coconut Chips, Atkins Snack Coconut Almond Delight Bar, President Soft Ripened Brie Cheese. more...
Gaining 4.4 kg a Week

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FLORIDAGAL2022's Weight History


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