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FLORIDAGAL2022
Journal
17 Sep 16
FLORIDAGAL2022's Journal, 17 Sep 16
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Weigh In record (no journal entry) for 17 September 2016
58.4 kg
Lost so far:
0 kg
.
Still to go:
7.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2016:
97 kcal
Fat: 5.58g | Prot: 3.67g | Carbs: 9.24g.
Lunch:
Tomatoes, Great Value Pimento Stuffed Manzanilla Olives, Cucumber (with Peel), Baby Spinach.
more...
1791 kcal
Exercise:
Stairs (Climbing Stairs) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.2 kg a Week
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FLORIDAGAL2022's Weight History
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