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No gym today
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58.1 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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582 kcal
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Fat: 24.86g | Prot: 61.55g | Carbs: 41.03g.
Lunch: Honeycrisp Apples, Kirkland Signature Parmigiano Reggiano Cheese, Sausages By Amylu Sweet Caramelized Onion Chicken Burger. Dinner: Mori-Nu Silken Lite Firm Tofu, Kirkland Signature Parmigiano Reggiano Cheese. Snacks/Other: Mori-Nu Silken Lite Firm Tofu, Green & Black's Organic 85% Dark Chocolate. more...
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Losing 2.5 kg a Week
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FLORIDAGAL2022's Weight History
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