|
Last night I committed to a 12 month transformation program to adjust my mindset, nutrition, relationship with food, and intensive fitness program. So motivated and I finally feel like I have the people around me to motive and push me, even when I don't feel like it. I know it will be hard work but I am so excited to see where I am in 12 months time. Bring it on!
|
82.6 kg
Lost so far: 15.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
Losing 8.4 kg a Week
|