Body fat 25.9
I really don't know how that happened given how much crap I ate this week, however it was pretty busy and stressful so maybe I burned more calories than I thought... that or I'm dehydrated!
I'll have to make sure I sustain this loss over the next couple weeks.
Edit: OMG I just realised my bar changed colour! How exciting!
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65.5 kg
Lost so far: 3.9 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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Losing 0.8 kg a Week
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