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10% off at last!
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71.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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617 kcal
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Fat: 23.76g | Prot: 31.67g | Carbs: 80.31g.
Breakfast: Whole-Wheat Pancakes (Dry Mix, Prepared), Psyllium Seed Husks, Farmers Union Greek Style Natural Yoghurt, Honey, Strawberries, Tea with Semi-Skimmed Milk, Coffee (Brewed From Grounds), Milk, Lemon Juice. Dinner: Cooked Tomatoes, Spinach (Chopped or Leaf, Frozen), Fried Egg. Snacks/Other: Dilmah Tea with Lite Milk, Dried Figs (Uncooked). more...
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Losing 0.3 kg a Week
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bookyruth's Weight History
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