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A 0.3kg loss. I really should watch how much I eat at every sitting. But some foods (like seafood) are sooooooooooo nice, I just can't help myself. I guess all this mindful eating is actually paying off.
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127.7 kg
Lost so far: 3.3 kg.
Still to go: 7.7 kg.
Diet followed: Poorly.
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Losing 0.3 kg a Week
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