Weigh In record (no journal entry) for 02 October 2016
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134.2 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2016:
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1691 kcal
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Fat: 117.31g | Prot: 87.96g | Carbs: 72.16g.
Breakfast: Eggland's Best Large Grade A Eggs, Wegmans Weiner. Lunch: Benefiber Benefiber Stick Packs, Wegmans Hickory Smoked Thick Sliced Bacon. Dinner: Benefiber Benefiber Stick Packs, Wegmans Long English Cucumber with Peel, Butter, Zucchini, Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Lay's Classic Potato Chips (40g), Lay's Classic Potato Chips (40g), Wegmans Swiss Cheese Slices, Wegmans macadamia nuts, Chicken Stock, Ocean Spray Diet Cranberry Juice. more...
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Losing 5.4 kg a Week
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ny_shelly's Weight History
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