Weigh In record (no journal entry) for 24 October 2016
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76.9 kg
Lost so far: 63.7 kg.
Still to go: 8.9 kg.
Diet followed: 100%.
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View Diet Calendar, 24 October 2016:
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520 kcal
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Fat: 13.50g | Prot: 58.00g | Carbs: 58.00g.
Breakfast: Ready-to-Eat Tuna Salad Original Deli Style, Quest Strawberry Cheesecake Protein Bar, Advocare Meal Replacement Shake - Chocolate Peanut Butter, Advocare Spark Energy Drink (7g). more...
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Losing 1.7 kg a Week
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Kathytnt's Weight History
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