Weigh In record (no journal entry) for 25 October 2016
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57.8 kg
Lost so far: 0.5 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2016:
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1878 kcal
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Fat: 158.58g | Prot: 76.18g | Carbs: 66.84g.
Breakfast: Wegmans Sliced Baby Bella Mushrooms, Dofino Creamy Havarti Cheese Deli Slices, Mission Chicharrones Picante Flavor Pork Rinds, Green Way Organic Large Brown Eggs. Lunch: Lindt Excellence 90% Cocoa Supreme Dark. Dinner: Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Steak-umm Sliced Steaks, Kirkland Signature Parmigiano Reggiano Cheese, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Baby Spinach. Snacks/Other: Lindt Excellence 90% Cocoa Supreme Dark, Nutiva Coconut Chips, President Soft Ripened Brie Cheese, Atkins Coconut Crunch, Lindt Excellence 90% Cocoa Supreme Dark. more...
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1499 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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FLORIDAGAL2022's Weight History
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