Weigh In record (no journal entry) for 02 July 2015
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119 kg
Lost so far: 0 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 27.63g | Prot: 38.38g | Carbs: 137.00g.
Breakfast: Cappuccino, Cappuccino, Flavorite Sliced Strawberries, Essential Everyday Multigrain Toasted Cereal, Banana, Cinnamon, English Fat Free Greek Yoghurt. Lunch: Bob Evans Toasted and Buttered White Bread, Mashed Potato made with Milk (from Fresh), Fresh Pork Sausage. more...
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3132 kcal
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Exercise:
Sleeping - 6 hours, Resting - 16 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour and 40 minutes. more...
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Gaining 0.3 kg a Week
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robbie j's Weight History
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