Weigh In record (no journal entry) for 31 October 2016
|
49 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 31 October 2016:
|
805 kcal
|
Fat: 20.96g | Prot: 55.29g | Carbs: 90.53g.
Breakfast: Coles Fresh Frozen Mixed Berries, Kraft Natural Peanut Butter, Queen Maple Syrup, Bananas, Coles Quick Oats. Lunch: Old El Paso Burrito Spice Mix, Capsicum, Chinese Cabbage (Bok-Choy, Pak-Choi), White Mushrooms (Stir-Fried), Cooked Green String Beans (from Fresh), Broccolini, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Zucchini, Coles Sliced Chicken Breast. Dinner: Celery, Zucchini, Coles Superfood Salad, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Broccolini, Cooked Green String Beans (from Fresh), Mushrooms, Capsicum, Coles Sliced Chicken Breast. more...
|
|
|
sophiegrace_'s Weight History
|