Weigh In record (no journal entry) for 01 November 2016
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57.6 kg
Lost so far: 2.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2016:
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1054 kcal
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Fat: 32.46g | Prot: 49.72g | Carbs: 134.12g.
Breakfast: Laughing Cow Mini Babybel Light Original. Lunch: Apples, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus. Dinner: Don Lee Farms Super Foods Veggie Patty, Eat Well Enjoy Life Sweet and Spicy Black Bean Hummus. Snacks/Other: Barefoot Sweet Red Wine, Laughing Cow Mini Babybel Light Cheese, Apples, Mori-Nu Silken Lite Firm Tofu, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wonka Spree Candy Chewy. more...
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Losing 5.3 kg a Week
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FLORIDAGAL2022's Weight History
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