Weigh In record (no journal entry) for 13 November 2016
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88.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2016:
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656 kcal
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Fat: 43.37g | Prot: 27.38g | Carbs: 35.27g.
Breakfast: Pura Thickened Cream, Butter, Helga's Wholemeal Bread, Egg (Whole). more...
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Losing 0.8 kg a Week
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Miss mcshane's Weight History
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