Weigh In record (no journal entry) for 01 December 2016
|
67.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 December 2016:
|
771 kcal
|
Fat: 46.51g | Prot: 32.61g | Carbs: 65.08g.
Breakfast: Pepperoni, Onions, Tomatoes, Whole Wheat Bread, Cooked Fava Beans, Peanuts in Shell (Shell Not Eaten). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanatrance's Weight History
|