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Recorded wrong first time.
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87 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: 100%.
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View Diet Calendar, 02 December 2016:
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943 kcal
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Fat: 60.49g | Prot: 69.11g | Carbs: 36.43g.
Breakfast: Eggplant, Mature Onions, Cooked Mushrooms (Fat Added in Cooking), Fried Egg, Coffee with Milk. Lunch: Eggplant, Fried Egg, Zucchini, Coles Danish Style Fetta. Dinner: Soy Sauce, Cauliflower, Peanut Butter, Macro Hard Tofu. Snacks/Other: Coon Tasty Cheese, Coon Tasty Cheese, Coffee with Milk. more...
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Gaining 2.3 kg a Week
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kellymack500's Weight History
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