Weigh In record (no journal entry) for 13 January 2012
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65.3 kg
Lost so far: 0.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2012:
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1140 kcal
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Fat: 18.50g | Prot: 46.00g | Carbs: 201.00g.
Breakfast: Lowfat Pineapple Greek Yogurt, Coffee Milk. Lunch: Pop Tarts Strawberry. Dinner: teriyaki chicken bowl. more...
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Losing 0.3 kg a Week
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TxDesert's Weight History
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