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A little drop. Let's see what this week holds. :) Have a great week!
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96.6 kg
Lost so far: 25.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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399 kcal
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Fat: 20.72g | Prot: 31.54g | Carbs: 22.13g.
Breakfast: Oroweat 12 Grain Bread, Gianelli Sweet Italian Sausage Patty, Egg. more...
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Losing 0.5 kg a Week
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madanjen's Weight History
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