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Yeah I know, I need to start tracking again...SOOOO hard over the holidays.
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68.9 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1322 kcal
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Fat: 53.90g | Prot: 55.21g | Carbs: 169.17g.
Breakfast: Hershey's Semi-Sweet Chocolate Chips, Designer Whey Chocolate Whey Protein Powder, Silk Pure Almond Milk - Dark Chocolate, Quaker 100% Whole Grain Oatmeal. Lunch: SmartMade Smartmade Beef & Broccoli. Dinner: Denny's Fresh Sautéed Zucchini & Squash, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Cella's Chocolate Covered Cherries, Bananas. more...
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Losing 0.0 kg a Week
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Toni Bourlon's Weight History
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