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FLORIDAGAL2022
Journal
31 Dec 16
FLORIDAGAL2022's Journal, 31 Dec 16
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Weigh In record (no journal entry) for 31 December 2016
59.0 kg
Lost so far:
0.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2016:
215 kcal
Fat: 6.00g | Prot: 6.00g | Carbs: 36.00g.
Breakfast:
Silk Pure Almond Milk - Unsweetened Vanilla, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats.
more...
1790 kcal
Exercise:
Elliptical - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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FLORIDAGAL2022's Weight History
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