FLORIDAGAL2022's Journal, 31 Dec 16

Weigh In record (no journal entry) for 31 December 2016
59.0 kg Lost so far: 0.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2016:
215 kcal Fat: 6.00g | Prot: 6.00g | Carbs: 36.00g.   Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, WinCo Foods Frozen Blueberries, Quaker Old Fashioned Oats. more...
1790 kcal Exercise: Elliptical - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FLORIDAGAL2022's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.