Weigh In record (no journal entry) for 05 January 2017
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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1103 kcal
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Fat: 43.70g | Prot: 41.94g | Carbs: 133.15g.
Lunch: Coca-Cola Diet Coke (Can). Dinner: Genuine Steak House Brand Beef Ribeye Steak, Macaroni or Noodles with Cheese. Snacks/Other: Bassett's Licorice Allsorts. more...
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Gaining 3.5 kg a Week
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Mama Isabella's Weight History
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