Weigh In record (no journal entry) for 07 January 2017
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92.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2017:
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1227 kcal
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Fat: 94.51g | Prot: 50.45g | Carbs: 50.91g.
Dinner: Red Onions, Pecan Nuts, Egg (Whole), Mango, Best Foods Mayonnaise, Celery, Green Peppers, Sweet Red Peppers, Tomatoes, Cucumber (Peeled), Watermelon, Cheddar Cheese. Snacks/Other: Cheddar Cheese, Kraft Crunchy Peanut Butter, Celery. more...
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2655 kcal
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Exercise:
Housework - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 6.7 kg a Week
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 Comments
Well the holidays are drawing to a close for us here at *Pink Rose Cottage* so I am back to watching more carefully what I eat. 😊 I have put on some weight over the holidays both Christmas/New Years and our three weeks in the Eastern States. Which was fantastic being with family.💝💝💝 However the weight is coming off WOOHOO! So I am looking forward to setting my goal of 5 kilos off by Easter.💖💖💖💖💖
07 Jan 17 by member: Mama Isabella
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Mama Isabella's Weight History
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