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Working Morning Watch again. No support from our Captain, stress at work. Ugh.
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66.0 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2012:
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1480 kcal
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Fat: 52.50g | Prot: 53.00g | Carbs: 226.00g.
Breakfast: Coffee Milk, Lowfat Pineapple Greek Yogurt. Dinner: teriyaki chicken bowl. Snacks/Other: chocolate covered goji berries. more...
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Gaining 0.8 kg a Week
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TxDesert's Weight History
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