Weigh In record (no journal entry) for 27 January 2017
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88.7 kg
Lost so far: 18.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1742 kcal
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Fat: 125.51g | Prot: 100.06g | Carbs: 25.28g.
Lunch: Atkins Endulge Caramel Nut Chew Bar. Dinner: Beef Steak, Pecan Nuts, Boiled Egg, Celery, Cheddar Cheese, Green Peppers, Cucumber (Peeled), Sweet Red Peppers, Best Foods Mayonnaise, Tomatoes, Watermelon. Snacks/Other: Atkins Endulge Caramel Nut Chew. more...
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Losing 2.8 kg a Week
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Mama Isabella's Weight History
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